Stephanie Novacek graduated from Creighton University Physical Therapy Program in May 2001 with her Doctorate in Physical Therapy. She has focused her career on children with recent incorporation of holistic wellness care for mothers & children. Stephanie is also certified as an Infant & Pediatric Massage Instructor providing group and private sessions for families & care providers to learn the benefits of therapeutic touch for the healthy development of babies & children. She also specializes in massage instruction for children diagnosed with Cerebral Palsy & Autism-spectrum disorders. Stephanie is currently studying for her certification to become a postpartum doula to provide unique support & services for mothers & babies in those precious days after birth.
Well Bellies & Babies, established in January 2013, focuses on holistic services for mothers & children to empower them with the tools for optimal health through natural prevention. Their complete line of services include classes, consultation and support.
Classes:
Baby Massage - An opportunity to learn how to therapeutically touch your baby with benefits including bonding, improved sleep patterns, decrease colic/reflux symptoms, & help with overall development. The group is also an amazing support circle for mamas to connect & inspire one another throughout their journey of motherhood within the 1st year of their baby's life. This class is offered in both a group and private setting.
Toddler Touch & Play - An opportunity to learn to incorporate therapeutic touch with sensory play for children 18 months to 3 years of age. The benefits include helping with development of body awareness, coordination, and the ability to calm amongst all the stimulation they are exposed to on a daily basis.
Belly on the Ball - An opportunity for women who are pregnant & postpartum to strengthen their core muscles to aid in a healthy pregnancy & delivery and for the speedy recovery after birth. This class is complementary to the prenatal yoga classes available at Radiant Yoga.
Cultured Food - An opportunity to learn the how's and why's to the amazing health benefits of cultured foods including kefir, kombucha, & cultured veggies.
Nutriton Detectives - An opportunity for children 5 & older to learn the value of reading a food label and the skills to create a healthy & delicious recipe that fuels their growing bodies.
Consultation & Support:
Guided Grocery Store Tours - An opportunity to take a customized tour of the grocery store of your choice in either a private or group setting to learn how to identify strategy in purchasing nutient-dense foods to meet your health needs and budget.
Breastfeeding Support Circle - An opportunity for women who choose or desire to breastfeed their babies to gather in a peaceful setting to ask questions & share stories. This group meets on a monthly basis. The group is co-led by a certified lactation consultant & nurse with over 20+ years of experience in this service.
Autism Support Circle - An opportunity for families with a child(ren) diagnosed with an autism spectrum disorder to connect for support & resources to better care for their child(ren) and family. This group meets on a montly basis. The group is co-led by a child psychologist & certified yoga instructor specialized in autism spectrum disorders.
Mama/Kid Bootcamp in the Park - an opportunity for mothers and children to come together to enjoy exercise, yoga & nutrition education in a fun environment. The group meets on Tuesdays & Thursdays with park rotations. Yoga hikes will also be added this month!
Contact Stephanie today by calling 913.231.8581 or email her at stephanie@wellbelliesandbabies.com
Get more info at www.wellbelliesandbabies.com and on Facebook. Well Bellies and Babies is located inside Radiant Yoga & Wellness (in Town Center Crossing) at 4431 W 119th Street, Leawood, KS 66209
