About POSE Yoga
Located at 105th and Barkley St., on the East side of the Metcalf 103 Shopping enter in Overland Park, POSE Yoga Studio began with founder Sarah Goodman’s personal journey in 2005. From practicing at sunrise in Red Rocks, Colo., to travelling Cape Coral, Fla., to expand her knowledge, she became certified to instruct and ready to bring better health and happiness to her community through
yoga.
Certified instructors offer children’s yoga, family yoga, child care and a variety of Hatha Yoga classes to promote fitness and health. Classes also are available with focus on men, meditation, seniors and prenatal women as well.
About familyPOSE
Classes promote bonding with your children, while exploring the essence of yoga together. This class seeks to find the inner child, stretching bodies and embracing the creative spirit.
About childPOSE
Classes are calming, kid centered yoga flow style to keep the children breathing, stretching, thinking and learning proper alignment. The class is available for those children aged 3 years and older.
About babyPOSE
Childcare is available only while visiting POSE Yoga, Inc. Parent or guardian is not permitted to leave the property. This service is available for children ages 6 months to 6 years.
To learn more about POSE Yoga / Fitness Studio, please contact:
Sarah Goodman, Owner and instructor
6840 West 105th Street Overland Park, KS. 66212
(816) 868-1081
or visit www.poseyogastudio.com
